By the end of mile 5 I was annoyed at the new guy because he was kind of doing his own thing and not following Leslie’s directions. She had some of her usual cast like Nick, Nadia and Wendy but also added some new people as well. There were one or two songs that I didn’t care for, but overall it was great music! The music is very upbeat and fast paced during this entire DVD. *During mile 5, the cool down starts at 66:25-69:37 and the stretch starts at 69:37-71:25. I love doing 4-5 miles at one time to get a big calorie burn so I was so excited to get this brand new workout!īoosted moves like jogging, reach and sit.īouncing in place, 4 steps up/4 side shuffles/4 steps back, 8 quick stepsĬross/pull down arm sequence, squat then kick, boosted knee ups I bought this new Leslie Sansone dvd on Amazon which was released on Tuesday, November 10th.
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